Mindfulness with SilverKite. All ages welcome. Registration is required.

Register on the Silver Kite website. Please enter SPL2020 to enter the website. The password is case sensitive. Enter SPL in caps

Join us for an introduction to the art of mindfulness. The general principles of mindfulness are acceptance, purpose, and doing what needs to be done. Learn to let go of busyness and stress, and explore a simple, ongoing practice.

We can provide accommodations for people with disabilities at Library events. Please contact leap@spl.org at least seven days before the event to request accommodations. Captions are available for all recorded Library programs.