Instructor Maura Barclay is hosting the “Unbreakable Woman – the Art of Compassionate Self Defense” seminar on Sunday, September 23rd, 2pm to 4pm, at 8 Limbs West Seattle. Cost: Free (space is limited, please email westseattle@8limbsyoga.com to reserve your space).

This seminar is designed to move women from fear to confidence by demystifying the criminals behind the crimes, their motivation and tactics as well as illuminating the power of voice, intuition and body language. Unbreakable Woman® helps women reconnect with the incredible native strength they already possess to keep them safe. Appropriate for 17+ years old.

Instructor Maura Barclay is a former professional Fire Fighter, martial artist, personal trainer and Yoga Therapist. She is the creator of Unbreakable Woman®, compassionate self defense programs for girls and women.

Location* – 8 Limbs West Seattle, 4546 1/2 California Ave SW (above Cafe Verite, enter from the alley under the blue awning) Free parking in lot across from QFC).