From Sound Yoga (WSB sponsor): Restorative Yoga class with Milo Minnis on Friday, January 18th, 6:30 – 8:00 pm, $25 per class.
Restorative Yoga focuses on poses that encourage your body to relax. This deep relaxation supports healing by stimulating your body – producing natural chemicals that can help lessen the negative effects of stress, support your immune system, and sharpen your mind. Everyone welcome; no experience necessary.
To register, please call 206-938-8195 or visit www.soundyoga.com
| 0 COMMENTS