What: Magical Summer Solstice Yoga Workshop
When: Friday, June 23rd from 6:30 – 9:30 pm
Where: Limber Yoga & Wellness, located at 7901 35th Ave SW (above Swedish Automotive)

Summer is here! As we enter into the warmth and sunshine of summertime, this workshop offers a space to practice being present and mindful of the abundance that surrounds us, to give thanks for everything we have achieved thus far, and to look forward to the exciting things to come. We’ll mark the longest day and shortest night of the year together through gentle yoga asana (movement), pranayama (breathwork), meditation, visualization, and journaling. The workshop will be taught by Limber yoga teacher, Natalie James and will be followed by snacks and community. Please bring water, a journal, and whatever you need to be relaxed (blanked, pillow, eye mask, etc.). Make sure to wear something you can move in and can sit in comfortably on the floor.

Bring: Water, a journal, and whatever you need to be relaxed (blanked, pillow, eye mask, etc.)
Provided: Yoga mats, bolsters, snacks, tea
Cost: $60
Link: limberyoga.com/magical-yoga-workshops.html