Feldenkrais – Awareness Through Movement classes
at The Center For Movement and Healing
Sundays 11:30 am – 12:30 pm

Learn how to heal yourself and leave the fix-it mentality in your past. These gentle lessons teach you how to cultivate your own awareness of how you move and inspire your creativity for learning new ways of moving that are more natural and freeing. The class will leave you feeling more relaxed and embodied, with practical applications to your everyday life.

Erik LaSeur has been practicing and teaching movement and healing arts for nearly 30 years.

Sundays class is at The Center for Movement and Healing
7901 35th Ave. SW, Seattle (above Swedish Automotive)
$20 drop-in; $79/5 classes
wear comfortable clothes.

http://www.centermoveheal.com/2013/04/01/sundays-at-noon-awareness-through-movement-feldenkrais-classes-with-erik-laseur/