Second Nature Wellness Consulting is offering running workouts on Wednesday evenings at West Seattle High School track from 6:30-7:30 pm. Need that little bit of motivation, when it comes to your exercise program? Train for a distance endurance event (e.g. 5K /10K or half/full marathon) or just add some variety to your fitness program.

Have fun and challenge yourself in a group setting. All abilities welcome. Monthly rates available.

Contact Brian at Brian@2ndnaturewellness.com