Join Dr. Salene Jones, PhD, MA, LP, a Seattle-based psychologist, in a workshop that will help people identify steps they can take to live healthier.

We will also cover strategies for living a healthier life informed by the science of behavior change.

Registration required. Click here to register.

About the classes
The job skills, life skills, & digital creativity classes are made possible by support from The Seattle Public Library Foundation, and in partnership with South Seattle College. This workshop is free and everyone is welcome. Library events and programs are free and everyone is welcome. Registration is required. Each class has a limited capacity, so please register as soon as possible.

ADA Accommodations: We can provide accommodations for people with disabilities at Library events. Please contact leap@spl.org at least seven days before the event to request accommodations. Captions are available for all recorded Library programs.