(Photo courtesy Elite Brazilian Jiu-Jitsu of Seattle)

Elite Brazilian Jiu-Jitsu of Seattle (WSB sponsor) in North Delridge is offering another free self-defense class for women and girls, ages 10+, this Saturday (April 15th). It’s a three-hour clinic “about awareness, empowerment, setting boundaries, having confidence … finding your voice and believing in yourself … a three-hour clinic where our goal is to leave you with more knowledge, feeling more empowered, and understanding what self-defense really means (both mentally and physically).” Noon-3 pm. RSVP by going here. While there’s no charge, donations are always welcome to support women’s shelter New Beginnings, cash or check. Elite BJJ is at 5050 Delridge Way SW.