WEDNESDAY: You’re invited to celebrate Southwest Pool’s new fitness room

January 26, 2016 6:59 pm
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 |   West Seattle news | West Seattle parks

Tomorrow (Wednesday, January 27) at 5 pm, you’re invited to Southwest Pool for a ribbon-cutting ceremony to celebrate the brand-new fitness room. Assistant coordinator Anne Barnes says there’s an extra incentive – a free gift for everyone who attends, and a discounted fee for those who stay for the 5:30 pm lap swim or Masters swim program afterward ($2/lap, $3/Masters). It’s also your chance to find out more about what’s at Southwest Pool – more than just swimming. The Fitness Room has been a decade in the making, as Parks announced:

The Southwest Pool fitness room project began following a proposal from the Southwest Advisory Council in April 2006. The room was originally an unutilized space following the completion of the gym at the then Southwest Community Center. Construction and planning was led by Seattle Parks and Recreation in partnership with the Southwest Advisory Council and Ravenna-Eckstine Advisory Council and the Associated Recreation Council.

The fitness room was completed in December 2015 and provides machines for weight training (powered by compressed air), stretch bands and balance discs, and space for static stretching. The space will allow for community members and regular swimmers to diversify their workouts while still in the same facility, decreasing the risk of overuse injuries and promoting cross-training. The fitness room is located at the south/shallow end of the pool deck. Hours of operation are identical to Southwest Pool hours of operation and may change quarterly based on public program schedules.

SW Pool is at 2801 SW Thistle.

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