On New Year’s Eve-Eve, you can jump-start your 2016 fitness plans with West Seattle Runner (WSB sponsor). WSR co-proprietor Lori McConnell says they’ve scheduled another info night for their free West Seattle Get Fit couch-to-half-marathon program, tomorrow (Wednesday, December 30th) at 6:30 pm:
We will train participants to complete a half marathon in June (there are several to choose from). Participants will start with one mile on Saturday, January 2nd, at 8 am at West Seattle Runner. This is a program for beginners! It is free. Participants can run as a group on Wednesday nights and Saturday mornings and will get a plan to follow. We will also provide several free clinics along the way to increase knowledge for runners. We do have walkers do the program as well, so walkers and runners are welcome.
WSR is at 2743 California SW.