West Seattle teenagers interested in running are invited to be part of a new group launching early in the new year. The announcement was shared by Emma:

Starting January 4th, West Seattle Runner will offer a free teen running group every Saturday at 11 am for those in high school and college. This will be a great place to meet other youth who enjoy running, train for races like 5Ks and half marathons, and improve overall fitness.

Lori McConnell, co-owner of West Seattle Runner, wanted to start this group because “As a long distance runner, the owner of a running store, and a therapist for youth and athletes, I saw the need. I have heard from teens that they would like to run more, but in the dark winter, they are limited because they don’t want to run alone. I also want to introduce the joy of running to youth. It is a healthy activity for them to spend time doing, it gives a sense of belonging, and it increases confidence. Also, running is a way to build good mental health and helps with learning. I wanted an opportunity to connect like-minded teens in a social way.”

A Facebook group called “West Seattle Teen Running Group” has been created and will be the central place for future information about this upcoming running group. If you have questions, contact Lori at lori@westseattlerunner.com or call West Seattle Runner at 206-938-0545.