(Photo from “Godspell,” courtesy ArtsWest)
Today’s highlights include opportunities to do good, as well as opportunities to have a good time. From the WSB calendar:

THROWING COMPETITION: Athletes 30 and up are competing in national-championship throwing sports at West Seattle Stadium for a second consecutive day, 8:30 am till about 3 pm. You can go watch for free.

GIVE LINCOLN PARK SOME TLC: 9 am-noon, help Friends of Lincoln Park get rid of invasives. Meet at Fauntleroy and Rose entrance to the park. More info here.

LEMONADE STAND TO HELP 7-YEAR-OLD CANCER PATIENT AND FAMILY: As reported here earlier this week, friends of 7-year-old West Seattle Montessori (WSB sponsor) student Sophia Thompson and her family will sell lemonade outside the WS Farmers’ Market today, 10 am-2 pm, to help with the costs of her fight against a rare cancer.

ALSO AT THE WEST SEATTLE FARMERS MARKET: Another way to help out – here’s our Friday story about River Farm Organic Produce losing a family home in the Central Washington fire; they will be at the market today, and your patronage can help them recover. Plus, there’s a special promotion today with Chipotle Mexican Grill – details here. 10 am-2 pm, 44th/Alaska in The Junction.

‘BRUNCH FOR BOOBIES’ BREAST-CANCER-FIGHTING FUNDRAISER: While you’re in The Junction, dine/drink at West 5 between 10 am and 4 pm, and part of the proceeds go to breast-cancer-fighting Team Tracy, as explained here.

FRESH VEGGIES FOR SALE: The Admiral family organic-veggie sale is back at 44th and Hill, west of Admiral Church, 11 am-1 pm, with part of the proceeds benefiting the West Seattle Food Bank.

PET ADOPTION AT WEST SEATTLE THRIFTWAY: Noon-3 pm, the Humane Society’s big yellow Maxmobile will be at Thriftway (California/Fauntleroy) with adoptable pets.

LOG HOUSE MUSEUM ICE CREAM SOCIAL: Come enjoy Husky Deli ice cream in the courtyard at the Log House Museum (61st/Stevens), 1-3 pm, ice cream $2/scoop and beverages $1, proceeds benefit the museum and Southwest Seattle Historical Society.

GATEWOOD ELEMENTARY PLAYDATE: 1-3 pm on the school playground for families of kids going to school at Gatewood this year.

DOG DAYS OF SUMMER BEERFEST AND PET TAGGING: At West Seattle Nursery from 1-4 pm, you can enjoy hot dogs and beer, benefiting Furry Faces Foundation, and check out adoptable pets – and/or get F3 to make a tag for yours. Details here.

YOUNG CHAMBER MUSICIANS FEATURED: 2 pm, Music Northwest presents this recital at South Seattle Community College’s Olympic Hall – details here.

‘ANYTHING GOES’ MATINEE: Twelfth Night Productions (WSB sponsor) continues its summer run of the classic “Anything Goes,” 3 pm at West Seattle High School Theater (part of the proceeds go to the West Seattle Food Bank, and they’re collecting extra donations – food and/or money – for the food bank, too).

‘GODSPELL’ FINALE: Last performance today, 3 pm, for the youth conservatory production of “Godspell” at ArtsWest in The Junction.

ALSO AT ARTSWEST TODAY – ‘BLOODY SUNDAY’: A special promotion:

Our box office will be open from 10 a.m. to 2 p.m. and we’re giving you a sweet deal on tickets. All single tickets to any show will be on sale for just $20.12! And, the first 100 people in line will get awesome “Bloody Bloody Andrew Jackson” swag, and treats! Join us on August 19 as we kick off our great 2012-13 theater season!! 4711 California SW.

BENEFIT CLASS AT BIKRAM YOGA SEATTLE: 5 pm in The Junction, join Bikram Yoga Seattle (WSB sponsor) for a class to raise money for Plus One Foundation, which helps people with neurological injuries, disorders, or diseases. Details here.

Even more on the calendar!