Two quick notes: West Seattle Aikikai sends word of a free introductory aikido class this Thursday night. More info on its website. Also, longtime WSB’er “The House” sent word of the “buy one, get one free” promotion at Jamba Juice, with two more days to go. Go here to get the coupon; JJ’s one West Seattle location is on the northeastern side of Westwood Village. Got a freebie? Let the WSB world know.