April 26, 2018 at 10:13 am
#915019
Mr Swagger
Participant
it’s a cumulative thing, not be able to afford stuff like proper sports massages and not doing proper stretching routines have cause certain areas (muscles mainly in the lower back) to become stiff & strained which has resulted in more & more lower back & hip pain, plus I have a desk job (although I now use the standing desk feature nearly 100% of the time now, since I realized it was a contributing factor). Just going to need to rehab it, no quick fix