West Seattle Blog...

WSB Forum » Open Discussion

1. lilscoto
   Member Profile

   I am looking for some work out classes in West Seattle that are not at All Star fitness. Anyone know of any? Trying to get into shape this year! Any info would be much appreciated!

   Thanks a million!

   Posted 4 months ago #         

2. Irukandji
   Member Profile

   

   zumba with Jennifer Cepeda (SparkFit) at Youngtown. Classes Friday at 09:30, Tuesday eve and Thursday eve. http://www.hellosparkfit.com/

   Posted 4 months ago #         

3. jissy
   Member Profile

   I've just been looking at the Stroller Strides classes that take place in the early a.m. -- it looks like those ones don't involve the kids and looks early enough that I can get a workout in while the kids are asleep and before hubby leaves for work.

   Posted 4 months ago #         

4. vichi
   Member Profile

   

   South Seattle has a Tai Chi class for beginners starting next Wednesday evening at 5:30 p.m. and a QiGong class that follows at 6:45 p.m. Both are great exercise. Especially if you are just beginning to get back in shape. Gentle, yet effective in strengthening, while relaxing and having fun!

   here is a link for more information:
   http://learnatsouth.org/index.cfm?method=ClassInfo.ClassInformation&int_class_id=21621&int_category_id=0&int_sub_category_id=0
   and
   http://www.wise-orchid.com/

   Good luck!

   Posted 4 months ago #         

5. wsmama3
   Member Profile

   I love the West Seattle YMCA. Great community and people.

   Posted 4 months ago #         

6. WD
   Member Profile

   Fitness Together on California Ave has some really good programs. 938-7828

   Posted 4 months ago #         

7. hopey
   Member Profile

   

   I've had a good experience so far with South Side Booty Camp at Lincoln Park. It's only two days a week in the wintertime, and not too early (7:15am). I am not at all in shape, and at this class I am very comfortable taking things at my own pace. They are even offering a free trial class tomorrow morning. Sign up here: http://southsidebootycamp.com/free-workout-signup/

   I did not find the staff at Fitness Together to be very understanding of how to help someone who has been sedentary for a long time. They are more focused on helping athletes up their game & move to the next level. Also, Fitness Together is individual personal training, not a class as the OP requested.

   Posted 4 months ago #         

8. ghar72
   Member Profile

   If you decide to go with the Y, they're waiving the joining fee during January.

   Posted 4 months ago #         

9. ZD
   Member Profile

   Parking is an issue at the West Seattle YMCA, Zumba there is a lot of fun.

   Posted 4 months ago #         

10. sholland
    Member Profile

    I've been a member of Fitness Together for a few years now, and I highly recommend them. It's true it is not group training, but for personal training they have helped me lose 30 lbs. I was very out of shape before I started there, and I needed the appt to show up.

    Posted 4 months ago #         

RSS feed for this topic

Reply

You must log in to post.