Free Tai Chi for the Community
Saturday, February 13th, from 11:00 a.m. – noon
Wise Orchid Martial Arts – Tai Chi, QiGong & Kung Fu
is offering a Free Tai Chi and QiGong class
At the High Point Public Library,
On the corner of 35th Ave SW & Raymond
Instructor Viola Brumbaugh will Share with you the Yang Simplified (24) form and some basic Tai Chi warm ups to improve flexibility, circulation, and balance, and QiGong exercises for health and longevity, relaxation and focus.
All ages, experience levels, and physical abilities welcome. Cultivate health of
Body, mind, and spirit, and have fun through the exploration of Tai Chi and QiGong.
For more information, call 206-321-0613 or visit http://www.wise-orchid.com.
Come join your neighbors and expand and flourish!
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West Seattle Blog
