WSB Forum » Topic: 2/13, 11am, FREE Tai Chi & QiGong Class http://westseattleblog.com/forum/ WSB Forum » Topic: 2/13, 11am, FREE Tai Chi & QiGong Class en Thu, 24 May 2012 19:26:32 +0000 vichi on "2/13, 11am, FREE Tai Chi & QiGong Class" http://westseattleblog.com/forum/topic/213-11am-free-tai-chi-qigong-class#post-84130 Fri, 12 Feb 2010 23:38:05 +0000 vichi 84130@http://westseattleblog.com/forum/

Just a reminder:
One way to celebrate Lunar New Year, The Year of the Tiger is to come try out this free Tai Chi & QiGong class being offered tomorrow at 11am.

Gong Hei Fat Choi!
Jin Nian Kaui Le!
Happy Chinese New Year Everyone!

vichi on "2/13, 11am, FREE Tai Chi & QiGong Class" http://westseattleblog.com/forum/topic/213-11am-free-tai-chi-qigong-class#post-83689 Sun, 07 Feb 2010 19:52:41 +0000 vichi 83689@http://westseattleblog.com/forum/

Free Tai Chi for the Community

Saturday, February 13th, from 11:00 a.m. – noon
Wise Orchid Martial Arts – Tai Chi, QiGong & Kung Fu
is offering a Free Tai Chi and QiGong class
At the High Point Public Library,
On the corner of 35th Ave SW & Raymond

Instructor Viola Brumbaugh will Share with you the Yang Simplified (24) form and some basic Tai Chi warm ups to improve flexibility, circulation, and balance, and QiGong exercises for health and longevity, relaxation and focus.

All ages, experience levels, and physical abilities welcome. Cultivate health of
Body, mind, and spirit, and have fun through the exploration of Tai Chi and QiGong.

For more information, call 206-321-0613 or visit http://www.wise-orchid.com.

Come join your neighbors and expand and flourish!