A lot can happen in one year. Join the YMCA’s Diabetes Prevention Program and learn how to reduce your risk for developing diabetes, one small step at a time. Our one-year community-based program is designed to enable adults to make lifestyle changes that will improve their overall health and reduce their risk of developing type 2 diabetes.

The YMCA’s Diabetes Prevention Program is supported by the Centers for Disease Control and Prevention, the Diabetes Prevention and Control Alliance and other national organizations committed to preventing chronic disease. To see if you qualify and for more information, please contact Brie Davis at bdavis@seattleymca.org.