Nia Moving to Heal

When:
June 5, 2018 @ 11:45 am – 12:45 pm
2018-06-05T11:45:00-07:00
2018-06-05T12:45:00-07:00
Where:
High Point Community Center
6920 34th Ave SW
Seattle, WA 98126
USA

This gentle fitness class is designed to Improve your balance, strength and mobility.

It is designed for those with short, long-term or chronic illness and to support people dealing with injury, trauma, or grief.

Experience joyful movements from dance, martial arts and yoga. Adaptable for any fitness level or age from sitting to standing.

Dates: April 24 – June 12, 2018

Time: Tue(s) 11:45 am-12:45 pm

Location: High Point CC

Cost: 8-class series $33

To register: 206-256-5403 or

online www.seattle.gov/parks

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