From West Seattle Runner (WSB sponsor):

Come and join us to learn about your next adventure! This is a couch to half marathon training program designed for BEGINNERS! We start the program on Saturday January 7th with one mile! As part of your journey to a May or June Half Marathon, you will have an injury prevention clinic and running 101 clinic. You will get a training plan and lots of great coaching. There will be two weekly group runs. Come and learn more at West Seattle Runner! Wednesday December 14th at 7 pm.