Parenting with Pause: 6 week series

Wednesdays Feb. 25-April 1st from 6:30-8:30 pm (Class begins at 7:00 pm; first half hour for drinks and snacks)

Cost: $150/person or $200/couple

REGISTER: https://thecoveschool.wufoo.com/forms/2015-parent-workshops/

A mindful approach for conscious parenting. Uncover the skills you already have to start you on this parenting journey. Practices to help navigate the varying emotions that arise and techniques to support developmental stages of your child. You will become aware of the triggers that impact your parenting style, learn how your inner experience affects your parenting. Walk away with tools for both you and your children to bring calm to your chaos.

Payment can be made through the registration form or a check can be made payable to With Pause and mailed to 3430 California Ave SW, Seattle 98116. We look forward to seeing you!