“Cold Prevention Care Class/ Staying Healthy During the Winter Season” at DeSautel Chiropractic Clinic:

What can you do for yourself & family to reduce your susceptibility of catching one of the many seasonal cold or flu bugs? Kris Shaw has been teaching this topic for ten years, with very effective ways to reduce your odds considerably with catching one of the 200 cold viruses. You’ll glean many practical health educations skills useable for years to come from this 90 minute class. You’ll be prepared when sickness strikes your work place or home.

And if your immune system is low and you catch a cold or flu bug, you’ll gain more wisdom with how to move through a cold’s cleansing process quicker. Knowing this is critical for losing less time from work or school. This class is especially valuable to teachers & others that serve the public, that want to have more resilience when winter sickness abounds.

Pediatric home care tips will be shared for addressing acute & chronic respiratory challenges, coughs, fever tips & sinus congestion especially effective for kids. Soothing hot toddy teas & soup recipes will be provided for healing from lingering flu bugs. Valuable handouts supplied to share with other parents & community.

The Cold Prevention class is offered Saturday November 7th, 9:30–11 am at DeSautel Chiropractic Clinic, 5902 California Ave SW, located at the corner of Juneau and California Ave. It’s free to attend. Registration is not required. Limited seating so do come a little early.

Refer to web site www.SeattleAllergyNaturalSolutions.com

Facilitator: Kris Shaw, a licensed acupuncturist will be teaching this empowering health education class. For the last 20 years, Kris has been teaching and practicing acupuncture. Tap into her decades of clinical wisdom & learn how you can have more control of you & your family’s health when sickness is abound in your office or home.