Sound Physical Therapy invites you to the 2013 Third Tuesday ‘For Your Health Physical Therapy Talks’ September, October and November 2013. Held the third Tuesday of the Month, starting at 7:30 pm. The talks encourage participation so dress comfortably. Talks are limited to 15 people so please call the clinic at 206-301-0600 to reserve your spot. Light snack and drinks provided.

Tuesday November 19, 2013
Brenda Matter PT, OCS, FAAOMPT
Holiday Fitness

Have you ever had back pain lifting that turkey? How about during those long cookie baking sessions? Are you strong enough to clean the whole house and then spend hours shopping for the holidays? Learn to protect your joints and avoid injury with practical self-care, body mechanics, core strengthening and simple stretches to prepare for the Festive Season!