Just found out from Sonia Sillan at Straight Blast Gym Seattle (WSB sponsor) that there’s room for more participants in their free “Warrior Woman” self-defense seminar 11 am-2 pm this Saturday (July 25th). From the Facebook event page, the description:

This seminar isn’t your typical self-defense seminar. Our goal is to leave you with more knowledge, feeling more empowered, and understanding what self-defense really means (both mentally and physically). We’re going to show you a wide range of practical techniques and more importantly, the concepts that are critical to learning how to avoid becoming a victim of violence. No experience necessary; open to all women, and girls age 10+.

Go here to sign up – click on the calendar box for the 25th and it’ll lead you through. (Or cal 206-420-1834.)